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Old 12-11-2001, 01:55 AM
tent tent is offline
tent should change his/her status!
Newbie
 
Join Date: Dec 2001
Location: Placerville,Ca.
Posts: 94
Default tent\'s journel

Kinda embarrased with starting stats so bare with me.
Starting wieght - 250lbs.
Hieght - 5'9"
Arms(bi's/tri's) - 18"
Fore arms - 15 1/2"
Chest/back(unflexed)- 52 1/2"
Shoulders - 57 3/4"
Legs(hams/quads) - 24 1/2"
Calves - 16 1/2"
Waist(sad) - 40"
Neck - 17"
Diet - leaning

7am protien shake

9am 6-8 egg whites
cottage chese

12noon lean beef/chix breast/tuna
plain salad

3pm protien shake

6pm lean beef/chix breast/fish?
salad
brocolli

9pm protien shake

Update weekly for personal goals?