ABCbodybuilding - View Single Post - Why do i always feel sick??
View Single Post
  #7  
Old 12-03-2001, 01:24 AM
Adam Knowlden Adam Knowlden is offline
Adam Knowlden should change his/her status!
Olympia Contender
 
Join Date: Apr 2001
Location: Calvary
Posts: 12,496
Default Re: Why do i always feel sick??

Also, heavy and hardcore training can weaken your immune system. Make sure you are getting 3gs of vitamin C per day and supplementing with L-Glutamine.