Re: Why do i always feel sick??
If you are not getting nutrition, especially being that you are an athlete, you can definately feel nausiated or sick. This is also a common sign of overtraining, which again can be linked to nutrition. And I include vitamin intake and proper hydration in that context as well. Are you getting enough vitamin c, and also are you taking your multivitamins and hydrating yourself.
Quote 1 - Quit Complainin. Its not the judgin, maybe there something wrong with
y'alls bodies... Ronnie Coleman 2001 Mr Olympia Press Conference.....
Quote 2 - Welcome To The Pain Zone This is Where We Live <img src=graemlins/mad.gif border=0 alt=[img]/forum/images/graemlins/mad.gif[/img] /]
Quote 3 If I told you how much I ate today, you wouldnt believe me!
Quote 4 Can You Walk? Then you must have not pushed yourself hard enough!!!