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-   -   What's your favorite exercise? (

JoeKingPT 04-18-2014 11:12 PM

What's your favorite exercise?
I'm not necessarily talking about the one's you fear the most because you get the best results, I'm talking about the exercise you always look forward to doing no matter how you feel.

For me, I'd have to say the Push Press or Standing Military Press. Nothing feels better than pushing heavy weight over your head!

Ratcat 04-19-2014 11:44 PM

Squats. I get great satisfaction from squats. My whole body groans when I've finished them and I stagger out of the gym. :)

HardCory 04-20-2014 04:46 AM

I choose squats as well; I feel so accomplished after doing them.

JoeKingPT 04-21-2014 10:51 PM

Glad to hear no one is saying the Thigh Master. ;)

Commander 04-22-2014 01:23 PM


greatkeen 04-24-2014 11:46 AM

Rack Pulls (Deadlift from about 6 inches).

DL really are a man maker :cool:

Obsidian 04-26-2014 01:08 AM

Sumo Deadlifts

Crombie 05-02-2014 06:52 PM

Arm curls in the squat rack!

rickck48 05-02-2014 08:19 PM

Anything except something dealing with the low back.

supplements9 12-01-2014 05:31 AM

Cycling for half an hour and swimming for minimum 15 minutes on daily basis.

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