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Gibbster 01-07-2014 07:32 PM

My best supplement regime EVER!
I have been working out and dieting and supplementing for over 20 years. In that time, I have tried almost every type of new product out there (after researching it's safety of course)

After all these years, I finally found the magic combination that actually gives me solid gains and isn't breaking the bank.

Creatine + Beta Alanine + BCAA's

That's it! I take my own preworkout ****tail of those 3 with caffeine and that alone has been giving me solid gains since early this summer. At 36 yrs of age, I can confidently say this works and should work for you. Not all that expensive either.

BackAtIt 12-30-2014 04:12 PM

Sounds simple enough, any specific brands you use?

Commander 12-30-2014 05:05 PM

True Nutrition has decent prices for bulk BCAA and creatine purchases.

BackAtIt 12-31-2014 03:29 AM

Fantastic Site! I'll need to get more involved there and start mixing my own shakes as I progress in this journey. For now I'm sticking with their pre-mixed shakes and a few pill supplements.

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