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-   -   What are your 2014 goals?! (http://www.abcbodybuilding.com/forums/showthread.php?t=96062)

arian11 12-30-2013 03:17 PM

What are your 2014 goals?!
 
What are your 2014 lifting related goals? Mine are pretty intense:

1. Qualify for the Arnolds
2. Coach at an international meet
3. Referee a state meet
4. Setup a cash prize event at a state meet
5. Bench more

Ratcat 12-31-2013 09:51 PM

My goal is to lift the same as before I got crook six years ago. I'm almost there. Hopefully my stamina will improve but that is probably diet related. I'm still working on that one. Things are looking good for a good year. I've got my training going well. :)

Birthright1 02-11-2014 08:24 AM

THE PUMP!

Oh and a lot of other details about technique and diet and goals...but overall my main objective as always is THE PUMP. Its what motivates me and has for years and years. I just love the feeling...i'm addicted for life! As silly as it is...it has worked for me and i will never let it go. SO GO GET PUMPED!!!

Algavinn 02-21-2014 02:03 AM

My goals aren't toward the body building side anymore, my bulk is plenty enough towards anything I ever wanted. I'm just working in fixing things and getting healthier.

BF under 20%
RHR 55 or under
Get erectors firing again and get back strength back to a comfortable 350lb deadlift.
Fix lower cross, especially loosening hip flexors, and completely working out my adductors.
Compete in one cycling event, which may be the portland Triathlon.

rickck48 02-21-2014 02:42 AM

My goals are to find 3 days a week I can workout without all day pain. I think want to cling to my program other small increment to where I can shake it up a little. I ride the Bike stationary, and do a lot of seated exercises. Hey Algavinn, keep us up on your progression getting ready for the Arnold's. Best luck. RTR!

Birthright1 02-21-2014 05:03 AM

Quote:

Originally Posted by rickck48 (Post 928106)
My goals are to find 3 days a week I can workout without all day pain. I think want to cling to my program other small increment to where I can shake it up a little. I ride the Bike stationary, and do a lot of seated exercises. Hey Algavinn, keep us up on your progression getting ready for the Arnold's. Best luck. RTR!

Well I sure hope you get to the point that you have way less pain. I know what youíre going thru and itís no fun. Nerve pain isnít the same as smashing your finger or breaking your arm. It is relentless and overwhelming. I use meditation for relief. Learned to make my mind think what I wanted it to instead of what the nerves are telling it to. Doesnít always work but i can talk myself into it more times than not.


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