ABCbodybuilding (
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-   -   Hi frndzz.. (

tous8142 10-09-2013 04:26 AM

Hi frndzz..
Hi fnrdzzz..

I am here to build a pleasing figure & guns for my biceps..
I love body building & want you guys to help me out..:)

I have been working out from last 8 months nd till date I'm unable to build my arms and shape to my biceps..:(

Kindly request you all to help me out with prefect routine & also suggest the different forms of workouts that would help me build my ideal body ..


Commander 10-09-2013 11:51 AM

Welcome to ABC. Give it time, be patient, work hard.

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