ABCbodybuilding

ABCbodybuilding (http://www.abcbodybuilding.com/forums/index.php)
-   Introductions! (http://www.abcbodybuilding.com/forums/forumdisplay.php?f=23)
-   -   Older Newbie (http://www.abcbodybuilding.com/forums/showthread.php?t=95997)

justme71901 10-06-2013 03:42 PM

Older Newbie
 
Hi, I am 61 years old and realizing that it is never to late to get started, I have. I hope I don't become a pest by asking a bunch of question as I get started. I am in good health, but need some help in the good shape area. I weigh 175 lbs, quit smoking 3 years ago and started going to the gym 3 months ago.

Commander 10-07-2013 02:49 PM

These should help you get started:

Forum questions
http://www.abcbodybuilding.com/forums/faq.php

Bodybuilding questions
http://www.abcbodybuilding.com/abcfaq.pdf
http://www.abcbodybuilding.com/forum...ad.php?t=90816

Welcome to ABC!


All times are GMT. The time now is 08:23 AM.

Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.