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-   -   Rules area not working (http://www.abcbodybuilding.com/forums/showthread.php?t=95932)

rickck48 08-03-2013 12:03 AM

Rules area not working
 
Mobility Training and the Application of Proper Warm-Up for Bodybuilders
I have tried to open this a few times and it keeps saying it is not here. It certainly won't open for me, and I was looking for some help. :D Thanks guys.

Ratcat 08-08-2013 08:16 AM

http://www.abcbodybuilding.com/adam.pdf

Its a .pdf file so you'll need adobe reader to open it. :)

rickck48 08-08-2013 08:29 PM

Hey thanks Ratcat. It is working proper now. Your the man!

rickck48 08-08-2013 09:46 PM

I have adobe reader and the 2 other adobe's flash player and something else. Your file you have on your post will open but none of the other files will open. I am confused i must say.

rickck48 08-08-2013 10:09 PM

Well I reloaded my Adobe Reader and restarted my computer, and the Blue Areas will not open. I am using Google Chrome. Any suggestions would be helpful. If these posts nee to be moved please do so.

Ratcat 08-09-2013 08:14 AM

:)
http://www.abcbodybuilding.com/theanatomyofamuscle.pdf
http://www.abcbodybuilding.com/activerecovery.pdf
http://www.abcbodybuilding.com/8week...ertriceps2.pdf
http://www.abcbodybuilding.com/fascialstretching.pdf
http://www.abcbodybuilding.com/biome...troduction.pdf
http://www.abcbodybuilding.com/magazine03/sculpting.htm
http://www.abcbodybuilding.com/searchanddestroy.pdf

Try those and see how you go. You'll need a giant set of squats after each one I'd reckon. Let me know if you still have trouble. :)

rickck48 08-09-2013 03:26 PM

Gosh, these work perfect. I guess my computer just can't handle all the knowledge. Thanks so my friend. You are a life saver. I love reading this work they have supplied for us. God Bless!

Commander 08-09-2013 04:15 PM

Quote:

Originally Posted by rickck48 (Post 926881)
Gosh, these work perfect. I guess my computer just can't handle all the knowledge. Thanks so my friend. You are a life saver. I love reading this work they have supplied for us. God Bless!

So when you click on the link in Ratcat's post it works, but if you go here for example;
http://www.abcbodybuilding.com/muscleguides.html

And click on "Anatomy of Muscle", then it won't work?

Am I understanding it correctly?

rickck48 08-09-2013 06:37 PM

Yes sir Commander you got it. It feels funny I can open it from somebody else but not from the site. Thanks.

Commander 08-09-2013 07:01 PM

Quote:

Originally Posted by rickck48 (Post 926886)
Yes sir Commander you got it. It feels funny I can open it from somebody else but not from the site. Thanks.

I had no luck trying to reach Venom. Just post any articles you are interested in and I will throw up the link in a post here. Sorry for the inconvenience.


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