Hi there....I had thought I already introduced myself but seems it didn't post for some reason. hmm...anyways...I'm 41yrs, old, female and new to the world of bodybuilding. I have a goal to compete in a years time and well on my way.
I hope to get some good advice and some training tips from the site. It's been well recommended.
Sorry, it is a moderated forum. The delay just means there were no moderators available to review your post.
Good luck in your goal to compete.
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