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SnuffSaid 03-22-2013 12:06 PM

Hi there,

I've been training for 5 or so years but have spent the past few months recovering from discectomy surgery from an L5-S1 disc herniation. I was recommended by my physiotherapist to do occlusion training but haven't found much about it online on English-language websites outside of this one, so I've joined to make a thread and hopefully get some advice.



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