Lime and curry tilapia
If you don't like tilapia, you can also try this blend on chicken
Tilapia Filets (Thawed)
4 - 3oz lime juice
4 tbsp oregano
2 tsp chilli powder
2 tsp black pepper
2 tsp garlic powder
2 tsp curry powder
Sprinkle tilapia filets with 1 tsp of each spice.
Pour lime juice in the bottom of a large skillet.
Put filets in skillet and cook on medium heat for 2-3 minutes.
Flip filets and add the remaining 1 tsp of each spice.
Cook for another 2-3 minutes or until fish easily flakes.
Serving Size 2 Filets
Amount per serving
They might lead to heart stroke and heart related illnesses. Our diets should be simple and healthy for the fitness. They have deficiency of protection control, They results depressive disorders and stress....
then what does remain to have such a food that may bring such a health hazard .. a straight no form me to this one
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