Lime and curry tilapia
 

If you don't like tilapia, you can also try this blend on chicken

Ingredients

Tilapia Filets (Thawed)
4 - 3oz lime juice
4 tbsp oregano
2 tsp chilli powder
2 tsp black pepper
2 tsp garlic powder
2 tsp curry powder

Directions

Sprinkle tilapia filets with 1 tsp of each spice.
Pour lime juice in the bottom of a large skillet.
Put filets in skillet and cook on medium heat for 2-3 minutes.
Flip filets and add the remaining 1 tsp of each spice.
Cook for another 2-3 minutes or until fish easily flakes.

Nutrition Facts
Serving Size 2 Filets
Amount per serving
Calories 180
Total Fat3g
Total Carb4g

They might lead to heart stroke and heart related illnesses, They have deficiency of protection control, They results depressive disorders and stress....