ABCbodybuilding - ITB injury.

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Vivek

10-26-2012 11:29 AM

ITB injury.

Hi from India. I'm a avid runner..have a week plus to go for my HM but disappointingly I might have suffered a ITB injury. Have stopped running completely and want to know how to beat it. Thank you.

HardCory

10-29-2012 04:46 AM

I'm contantly doing IT band stretches to prevent injury.

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