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Algavinn 10-21-2012 01:10 AM

Hip Flexor Stretches
 
My hip flexors are terribly terribly tight and while I know many stretches and methods for remedying this, I'd love some input as to how the rest of you try to keep them limber and supple.

Commander 11-16-2012 02:42 PM

This should help:
http://www.livestrong.com/hip-flexor-stretch/


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