ABCbodybuilding - New member

Just starting... I have purchased a Parabody power cage/bench with lat attachment, oly bar w/300 lbs of cast iron weights, rogue bar w/260 lb of Pendlay V2 bumper weights.

I just finished installing 3/4" horse stall rubber matt on the floor of the new weight room and will be building a lifting platform for my daughter next.

I mostly got this set-up for my high school aged daughter, as she is a sprinter and it seemed cheaper to just buy used gear and then purchase what I had to new, and that I would save $$ over going to the gym.

I need to start using this equipment myself and also learn as much as I can to help my daughter. I have a list of the lifts she needs to do and I guess I will do the same.

I look forward to exchanging messages with the membership of this interesting site.

Rick