ABCbodybuilding

ABCbodybuilding (http://www.abcbodybuilding.com/forums/index.php)
-   Hardcore Training (http://www.abcbodybuilding.com/forums/forumdisplay.php?f=25)
-   -   Loveing high bar squats! (http://www.abcbodybuilding.com/forums/showthread.php?t=95226)

Bulk101 03-21-2012 09:16 AM

Loveing high bar squats!
 
Any one else feeling them? Just switched from low bars about 5 weeks ago and added an inch to my quads. Man why didnt I switch sooner no lower back pain no wrist pain after years off suffering allthough reeping the benifets from low bar I get full quad pumps from high bar. Any one else doing them instead of low bar?

Ratcat 03-22-2012 12:11 PM

Have you ever tried. With 2 dumbbells, one lighter than the other. Put the lighter one above your head and hold the heavier one down your side and squat away. That tears my whole body around. :)

Bulk101 03-22-2012 06:26 PM

Thanx ratcat will give it a go!

spider-man 05-21-2012 05:41 AM

yuppers! my favorite kind.

also known as olympic style, cuz their legs are HUGE!


All times are GMT. The time now is 05:16 AM.

Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.