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HardCory 01-01-2012 03:50 AM

Happy New Year
Hope everyone is safe tonight, and that the next year treats you all well. What are your lifting goals for 2012?

Ratcat 01-02-2012 12:46 PM

Happy New Year. My first workout of the year was Supersets on Back followed By biceps. Twas good. The pool was closed so no laps today. This is a superset week. Chest tomorrow. I hope the gym is not to busy. :)

Link 01-12-2012 10:10 PM

Happy new years guys, I havent been around much been busy busy busy

Commander 01-13-2012 12:41 PM

My goals:
Get shredded for bodybuilding show on April 21, 2012

After that, remain lean and light, do vertical jump program, be able to dunk again at the ripe age of 33 and 5'10"

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