ABCbodybuilding - Happy New Year

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HardCory

01-01-2012 02:50 AM

Happy New Year

Hope everyone is safe tonight, and that the next year treats you all well. What are your lifting goals for 2012?

Ratcat

01-02-2012 11:46 AM

Happy New Year. My first workout of the year was Supersets on Back followed By biceps. Twas good. The pool was closed so no laps today. This is a superset week. Chest tomorrow. I hope the gym is not to busy. :)

Link	01-12-2012 09:10 PM

Happy new years guys, I havent been around much been busy busy busy

Commander

01-13-2012 11:41 AM

My goals:
Get shredded for bodybuilding show on April 21, 2012

After that, remain lean and light, do vertical jump program, be able to dunk again at the ripe age of 33 and 5'10"

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