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-   -   Lost feeling in L pinky/ring finger deadlifting (http://www.abcbodybuilding.com/forums/showthread.php?t=94862)

NJI 08-22-2011 09:42 AM

Lost feeling in L pinky/ring finger deadlifting
 
Well I pinched a nerve deadlifting. My L pinky/ring finger have been numb/tingling for 5 days now. I saw my doctor today and they believe my ulnar nerve is pinched in my neck/trap muscle so they prescribed lots of stretching and muscle relaxers. Yikes! :0

HardCory 08-22-2011 06:25 PM

That's no good, besides that how's the lifting been going since the surgery?

NJI 08-22-2011 07:19 PM

It's going very well! :) I don't have any wrist pain or anything now! I've started doing pullups again (slow/controlled). However I've stopped all pull workouts this week until due to the nerve issue.

HardCory 08-23-2011 02:47 AM

Glad you're back on the boards and glad that you've recovered from surgery, look forward to you starting another journal.

NJI 08-24-2011 04:27 AM

Quote:

Originally Posted by HardCory (Post 919808)
Glad you're back on the boards and glad that you've recovered from surgery, look forward to you starting another journal.

Maybe I will. I'm deployed right now and the location I'm at affords me quiet a bit of free time. Most of my workouts follow a simple pattern.

High volume (20+ sets easily)
low rest periods (<30 seconds)
supersets (3 or more per set :D )

Sometimes it feels like I'm doing circuit training w/ heavy weights and a massive pump. LOL

Altezza 02-29-2012 04:51 AM

Your condition calls for what we call classic T4 syndrome.

I would recommend you to go see a Chiropractor - yes it probably is nerve impingement brought on my tight muscles, but you need to address the spine (upper thoracic, T4 region to be more specific) to completely relax the muscle and the impingement syndrome.


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