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-   -   August 2011 (http://www.abcbodybuilding.com/forums/showthread.php?t=94844)

Trench 08-12-2011 01:23 PM

August 2011
 
Made some strides. Thought I'd share.

http://img.photobucket.com/albums/v2.../Latspread.jpg

http://img.photobucket.com/albums/v2...team/front.jpg

http://img.photobucket.com/albums/v2...team/Curl2.jpg

http://img.photobucket.com/albums/v2...eam/bench1.jpg

HardCory 08-12-2011 03:14 PM

Looking great, good stuff Trench.

Commander 08-12-2011 04:11 PM

I can't see the pictures (new work internet policy), but the avatar looks great. You have really gotten lean.

Trench 08-13-2011 01:15 AM

Thanks guys. :)

Commander 08-13-2011 03:40 AM

OK, at home now, pictures are awesome, great work!

jannet 08-18-2011 10:05 AM

great body you have.....nice pics

joneser3eb 08-29-2011 08:52 PM

nice shoulder separation trench. lookin sic

klosey 08-31-2011 10:42 AM

..epic :) .

Link 09-01-2011 03:50 AM

Ever since I can remember on these boards, you always are looking huge!

Trench 09-05-2011 11:00 AM

Quote:

Originally Posted by Link (Post 919963)
Ever since I can remember on these boards, you always are looking huge!

Thanks Dude. Got serious with the diet, made Deadlifts and Squats staples in my workout regime, and everything fell into place. :D


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