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cjmerrit 10-11-2009 07:13 PM

Whey Protein
 
What is the best way to incorporate whey protein into my diet?

Venom 10-11-2009 07:16 PM

Absolute must post workout. Besides that, any time. It is the best protein in existence according to all my labs research.

cjmerrit 10-11-2009 07:21 PM

By "anytime" do you mean times when I am not working out?

Venom 10-11-2009 08:02 PM

Yes; in particular, I mean for your normal whole meals. For instance I have whey and oatmeal; champion low carb ultramet; etc.

klosey 10-12-2009 07:25 AM

Quote:

Originally Posted by Venom (Post 896063)
Absolute must post workout. Besides that, any time. It is the best protein in existence according to all my labs research.

just reminded me any plans for testing the new beef protien powder thats just appearing

Venom 10-12-2009 02:50 PM

I don't plan on doing research with beef protein. :/

klosey 10-12-2009 03:55 PM

Quote:

Originally Posted by Venom (Post 896103)
I don't plan on doing research with beef protein. :/

ok bro, i was just curious if its any good

Achillesreborn 10-12-2009 08:18 PM

Quote:

Originally Posted by Venom (Post 896103)
I don't plan on doing research with beef protein. :/


Has anyone here read "The China Study"


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