The Use of Occlusion Training to Produce Muscle Hypertrophy
 

my article just got published ahead of press...it should probably be in the June issue of Strength and Conditioning.

http://www.abcbodybuilding.com/PUBPRESSLOENNEKE.pdf

Congrats, Jer!! This is a great contribution to the scientific community...people need to hear the truth about occlusion!!

Awesome, congrats J, can't wait to sit down and read it.

That was awesome, I was waiting for something like that as I had some questions for you. I have a knee injury and this just hits bullseye for me.

Thanks dude!

congrats dude..looking forward to reading it.

thank you so much guys...i really hope you enjoy it.

Yeh brother,

this was the best paper I have read on the subject by far, and it had the most jacked person demonstrating occlusion :-P

I think its so awesome to have published scientists presenting their work on the forums, thats what its all about!!!!!!

wow...coming from you that is a huge compliment...especially considering the quality of work Gabe and yourself do...thanks man...really appreciate that...i hear there is another solid paper Under Review by a select group of Machines on this very topic, lol

Ha ha! Yeh brother I hear the same thing! Apparently its phenomenal!

Good job man! I'll be sure to check it out in the Journal next month.