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-   -   The Use of Occlusion Training to Produce Muscle Hypertrophy (http://www.abcbodybuilding.com/forums/showthread.php?t=91953)

will-work4andro 05-16-2009 12:22 AM

The Use of Occlusion Training to Produce Muscle Hypertrophy
 
my article just got published ahead of press...it should probably be in the June issue of Strength and Conditioning.

http://www.abcbodybuilding.com/PUBPRESSLOENNEKE.pdf

Venom 05-16-2009 02:18 AM

Congrats, Jer!! This is a great contribution to the scientific community...people need to hear the truth about occlusion!!

HardCory 05-16-2009 02:19 AM

Quote:

Originally Posted by will-work4andro (Post 886181)
my article just got published ahead of press...it should probably be in the June issue of Strength and Conditioning.

http://www.abcbodybuilding.com/PUBPRESSLOENNEKE.pdf

Awesome, congrats J, can't wait to sit down and read it.

Albertog 05-16-2009 07:29 AM

That was awesome, I was waiting for something like that as I had some questions for you. I have a knee injury and this just hits bullseye for me.

Thanks dude!

niggles 05-16-2009 02:24 PM

congrats dude..looking forward to reading it.

will-work4andro 05-16-2009 02:49 PM

thank you so much guys...i really hope you enjoy it.

President Wilson 05-16-2009 11:09 PM

Yeh brother,

this was the best paper I have read on the subject by far, and it had the most jacked person demonstrating occlusion :-P

I think its so awesome to have published scientists presenting their work on the forums, thats what its all about!!!!!!

will-work4andro 05-17-2009 01:03 PM

Quote:

Originally Posted by President Wilson (Post 886251)
Yeh brother,

this was the best paper I have read on the subject by far, and it had the most jacked person demonstrating occlusion :-P

I think its so awesome to have published scientists presenting their work on the forums, thats what its all about!!!!!!

wow...coming from you that is a huge compliment...especially considering the quality of work Gabe and yourself do...thanks man...really appreciate that...i hear there is another solid paper Under Review by a select group of Machines on this very topic, lol

President Wilson 05-17-2009 06:34 PM

Quote:

Originally Posted by will-work4andro (Post 886286)
wow...coming from you that is a huge compliment...especially considering the quality of work Gabe and yourself do...thanks man...really appreciate that...i hear there is another solid paper Under Review by a select group of Machines on this very topic, lol

Ha ha! Yeh brother I hear the same thing! Apparently its phenomenal!

rootb33r 05-18-2009 01:44 PM

Good job man! I'll be sure to check it out in the Journal next month.


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