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Venom 12-17-2008 05:42 PM

Article Request Thread
 
If you guys have any topics that you would like to see written about in JHR, let us know in this thread. Probably going to publish next issue in early January and bi-monthly after that.

klosey 12-17-2008 06:10 PM

Quote:

Originally Posted by Venom (Post 867918)
If you guys have any topics that you would like to see written about in JHR, let us know in this thread. Probably going to publish next issue in early January and bi-monthly after that.

i'd like to see my theorys on NMA advanced

Commander 12-17-2008 07:36 PM

More info on the 6 meals versus 3 meals w/ EAA and BCAA supplemention in between scenarios (as discussed in some prior threads)

President Wilson 12-17-2008 11:17 PM

Quote:

Originally Posted by Commander (Post 867931)
More info on the 6 meals versus 3 meals w/ EAA and BCAA supplemention in between scenarios (as discussed in some prior threads)

Done! Layne is already wrote one for next Months issue!

Also I am working on one for concurrent training which is one of the major, major, major issues in our sport! Clearly cardio is important for getting shredded but has many negative outcomes to strength and hypertrophy. What are they? WHy do they occur? Can they be countered? These are the major concerns I plan on addressing! Hopefully by next issue!

Algavinn 12-18-2008 02:58 AM

Occlusion training. This stuff is GREAT, and I'd like to see some formal work on it from you guys. Everytime I do occluded legs my only limiting factor is keeping myself from blacking out. :D




(By the way, Gabe, with this term over my school work is finished for the time being, and after I handle a few things I'm hoping to get back to the journals and will get to sending you some more finished work soon.)

Venom 12-18-2008 03:41 AM

Keep um coming, guys! Guarantee this will make a major impact on our decision processes for JHR,.

And sounds like a plan, bro!

Commander 12-18-2008 07:37 PM

Quote:

Originally Posted by President Wilson (Post 867954)
Done! Layne is already wrote one for next Months issue!


Sweet! Looking foward to it!

klosey 01-27-2009 05:28 PM

i'd like a direct run off of postworkout products between
1) food
2) standard post-workout ****tail
3) postworkout ****tail with xtend (or other high quality bcaa)

wyldhawk9 03-29-2009 05:42 PM

What about a guide breaking down intense flexing as a substitute for cardio when on a cutting diet?

It would seem that could be as technical as you want it to be...

maverickBU 03-29-2009 06:05 PM

I'd like to see more information on a topic I've heard mentioned recently. The effect on diet acidity on bodybuilding in terms of protein synthesis. Lots of people I respect are really pushing more greens in your diet, particularly if you ingest a lot of protein to counteract the acidity of the typical bodybuilder diet. Just curious what you guys think about this.

here's an article describing what I'm referencing: http://www.musculardevelopment.com/c...w/1383/51/1/1/


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