Dose response to exercise intensity and protein synthesis
 

http://jp.physoc.org/cgi/rapidpdf/jp....2008.164483v1

Cool study on the dose response of intensity and protein synthesis

Check out the graphs! plateaus at 60-90 %, but even though there is no significant difference it appears to peak at 75 % max intensity

They want me to sign in. :)

Argh,

usually if you have a college account, if you sign in through there you gain access. But if not anyone can feel free to email me at jmw06x@fsu.edu and I will gladly email it to you