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-   -   Don't wanna lose my boobs (http://www.abcbodybuilding.com/forums/showthread.php?t=90069)

XjanineX 10-29-2008 12:56 PM

Don't wanna lose my boobs
 
silly question i know but i was just wondering, what is a good exercise for a girls chest.....but i don't particulary wanna lose my boobs...sorry if it's a dull question lol

eclipse23 10-30-2008 07:22 AM

the only dumb question is the one not asked. The only way to make your boobs smaller is to lose overall bodyfat, since breasts are mostly made up of fat. I think it would take quite a cut in bodyfat to cause a noticable (to anyone other than you) difference in that area since you are genetically designed to store a little extra there. You will not lose your boobs from chest exercises, don't worry. Just look at any weight loss ad, when it's a matter of 10-20 lbs lost it is mostly lost from the waist and hips. As for exercises, the same exercises men do will work for you. Butterflys, dumbell bench press, etc.

XjanineX 10-30-2008 12:36 PM

thankyou :)

eclipse23 10-31-2008 02:35 AM

no problem

ormand 11-06-2008 06:24 PM

"The first place you gain fat is the last place you will lose it."


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