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baby08 03-18-2008 05:16 PM

after pregnancy workout
 
Hi all how are you? I was just wondering if anyone would have a good at home workout "video" they would like to share? I wont be able to go to the gym because it is in the city and with a new born baby I wont have the time. I would love to take the 9 months I have to be with my child and use any spare time to get into shape, perhaps get back down in a good body weight. A guy at work is on the p90x. he said it was $150. I just want a total body and diet plan to follow with out a gym. " I dont have a set up at my house" If any one knows anything about a good at home work out please let me know.

spider-man 03-28-2008 07:14 AM

Re: after pregnancy workout
 
i heard good things about that video. try it.


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