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creatine and swimming
I dont know if we have any swimmers here on abc? But anyway this is a recent review article regarding creatine and its effect on swimming performance that some may find interesting.
http://www.jssm.org/vol5/n1/2/v5n1-2text.php The journal of sport science and medicine is a good, free online journal. It is worth checking out periodically. |
Re: creatine and swimming
That was a great article, Ryan. Thanks for sharing. [img]/forum/images/graemlins/smile.gif[/img]
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