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Big-G 02-14-2003 06:26 PM

what are the basic outlines of your diets? i'm new and i'm trying to get a basic idea of what i should be eating.

Jrdouglas24 02-14-2003 06:29 PM

Re: diets
go up to the top of the screen and click on the box that says "Nutrition". It will tell you about different diets to either loose body fat or put on mass.

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