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-   -   Evolution's Sleep Journal (http://www.abcbodybuilding.com/forums/showthread.php?t=29271)

EvoLuTioN 01-07-2002 04:53 AM

Evolution\'s Sleep Journal
 
Well the problem is i dont go to bed early enough. The possible solution is to log what time i go to bed and maybe the shame will make me go to bed earlier.

For example

1•7•02 heading to bed at a miserable 1:50am [img]graemlins/cry.gif[/img]

Note: going to check prices on some ZMA

EvoLuTioN 01-08-2002 03:06 AM

Re: Evolution\'s Sleep Journal
 
1•8•02 going to bed 12:04am (better still not good enough)

EvoLuTioN 01-09-2002 03:46 AM

Re: Evolution\'s Sleep Journal
 
Heading to bed 12:45am (still sux)

Didnt go to sleep last nite till after 1 even tho i went to bed at 12.

(still havent checked on some ZMA yet)


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