Deadmunk
02-13-2010, 02:50 PM
Do you count your PWO calories in you daily intake? I know it sounds stupid, but I see a lot of meal plans labeled meals 1-6 w/ the PWO thrown in at the apropriate time.
I've just cut my BF down to 10%, but now I'm going to bulk for a while....and yes, clean as can be. I cut first due to the fact I'm deployed to Iraq, and was burning calories at an alarming rate...it's pretty easy to get gut up over here (w/ a little dedication). But now I getting ready to come back home and I'd like to put on a few lbs. of muscle with as little BF as can be.
Mike
I've just cut my BF down to 10%, but now I'm going to bulk for a while....and yes, clean as can be. I cut first due to the fact I'm deployed to Iraq, and was burning calories at an alarming rate...it's pretty easy to get gut up over here (w/ a little dedication). But now I getting ready to come back home and I'd like to put on a few lbs. of muscle with as little BF as can be.
Mike