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View Full Version : The Use of Occlusion Training to Produce Muscle Hypertrophy

will-work4andro
05-16-2009, 01:22 AM
my article just got published ahead of press...it should probably be in the June issue of Strength and Conditioning.

http://www.abcbodybuilding.com/PUBPRESSLOENNEKE.pdf
Venom
05-16-2009, 03:18 AM
Congrats, Jer!! This is a great contribution to the scientific community...people need to hear the truth about occlusion!!
HardCory
05-16-2009, 03:19 AM
my article just got published ahead of press...it should probably be in the June issue of Strength and Conditioning.

http://www.abcbodybuilding.com/PUBPRESSLOENNEKE.pdf

Awesome, congrats J, can't wait to sit down and read it.
Albertog
05-16-2009, 08:29 AM
That was awesome, I was waiting for something like that as I had some questions for you. I have a knee injury and this just hits bullseye for me.

Thanks dude!
niggles
05-16-2009, 03:24 PM
congrats dude..looking forward to reading it.
will-work4andro
05-16-2009, 03:49 PM
thank you so much guys...i really hope you enjoy it.
President Wilson
05-17-2009, 12:09 AM
Yeh brother,

this was the best paper I have read on the subject by far, and it had the most jacked person demonstrating occlusion :-P

I think its so awesome to have published scientists presenting their work on the forums, thats what its all about!!!!!!
will-work4andro
05-17-2009, 02:03 PM
Yeh brother,

this was the best paper I have read on the subject by far, and it had the most jacked person demonstrating occlusion :-P

I think its so awesome to have published scientists presenting their work on the forums, thats what its all about!!!!!!

wow...coming from you that is a huge compliment...especially considering the quality of work Gabe and yourself do...thanks man...really appreciate that...i hear there is another solid paper Under Review by a select group of Machines on this very topic, lol
President Wilson
05-17-2009, 07:34 PM
wow...coming from you that is a huge compliment...especially considering the quality of work Gabe and yourself do...thanks man...really appreciate that...i hear there is another solid paper Under Review by a select group of Machines on this very topic, lol

Ha ha! Yeh brother I hear the same thing! Apparently its phenomenal!
rootb33r
05-18-2009, 02:44 PM
Good job man! I'll be sure to check it out in the Journal next month.
Commander
05-18-2009, 03:25 PM
congratulations!
Ordo Ab Chao
05-19-2009, 06:25 AM
I finally had time to sit down and read it. I'm very impressed. Have you gotten any feedback yet from the scientific community on it?
klosey
05-19-2009, 12:08 PM
Good stuff, straight lined, no bunf, good read bro
will-work4andro
05-19-2009, 12:28 PM
I finally had time to sit down and read it. I'm very impressed. Have you gotten any feedback yet from the scientific community on it?

other than those that reviewed it, no...but we'll see after it hits the press...thanks again guys