Commander
09-16-2008, 04:20 PM
http://www.flexonline.com/chromium_testosterone_muscle/nutrition/97
What are your thoughts?
I knew chromium was good for glucose metabolism. But that is pretty cool if it helps decrease cortisol as well. I tried to find the British study but had no luck. If anyone can find it or shed some light on this topic it would be great.
I did find this study stating that chromium lowered the cortisol response in rats, but I am not sure how relevant it is to us bodybuilders.
http://www.springerlink.com/content/2ckr6201hd67a5m6/
What are your thoughts?
I knew chromium was good for glucose metabolism. But that is pretty cool if it helps decrease cortisol as well. I tried to find the British study but had no luck. If anyone can find it or shed some light on this topic it would be great.
I did find this study stating that chromium lowered the cortisol response in rats, but I am not sure how relevant it is to us bodybuilders.
http://www.springerlink.com/content/2ckr6201hd67a5m6/