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View Full Version : ON 100% Egg Protein OR Univesal Milk&Egg Protein presleep? Also, why is Pro-Score recommended pre-sleep?

badblood909
02-23-2007, 04:41 PM
It's mostly whey from what I read about it!

As for the choice between the two proteins, which would you choose and why?
Rain_Man
02-23-2007, 05:44 PM
I would go for the Milk and egg protein, from what i learned its a slow digesting portein containing casein. also you could try some cottage cheese.