View Full Version : Question on protein drink
daver
02-21-2007, 10:04 PM
I am using a post-workout drink from Southern Pharmaceuticals, called Protein Maximum. Is this okay for a post-workout drink??? I get home right away after school, but on Wednesdays we have basketball practice right after school till 5:30. Should i still drink it when i get home from practice????
daver
02-21-2007, 11:37 PM
if someone knows reply please
built304
04-22-2007, 03:53 AM
i dont know about the specific brand you are taking but i use ON whey gold standard mixed with gatorade and i take it 30 minutes post workout. So i guess since yours is a post workout drink ,yes you can.
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