thewarrior
02-02-2007, 12:32 AM
Hi, I know that I have seen references demonstrating that ATG squats are better for the knees than are half squats, but for some reason, I am having a difficult time finding good literature on the subject. If anyone has a reference lying around, I would appreciate it. I entered a discussion with a friend of mine who won't just take my word for it. Thank you.