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slick_malik
01-14-2007, 04:35 AM
hey guys i need some suggestions i'm currently using a creatine monohydrate and i'm loving the strength and size gains butt i'm not a big fan of the water retention so my question is can you suggest some creatine to me that you might have used that didn't retain a lot of water doesn't have to be a monohydrate - thanks

Delz
01-14-2007, 04:05 PM
creatine ethyl ester is said to have less water retention. i haven't tried it yet so I can't confirm this, but I'm thinking of using CEE when I start my cut