konsol
12-14-2006, 10:27 PM
I posted a thread not too long ago about a good beginning setup. Someone posted 2 links that I was following although the thread is now gone and I did not bookmark them. They were both on this site but I can't seem to find them.
The first was a bulking diet plan. And the second was a bulking workout plan, which I believe they referred to as a "shocking" plan. If anyone happens to know what i'm talking about and has the links it would be much appreciated.
The first was a bulking diet plan. And the second was a bulking workout plan, which I believe they referred to as a "shocking" plan. If anyone happens to know what i'm talking about and has the links it would be much appreciated.