View Full Version : Best way to get 200 cals from green/fibrous carbs
03-25-2006, 10:48 PM
I just looked at a bag of frozen broccoli. If I ate the whole bag it would be about 120-150 cals. Thats alot of broccoli.
Um, ok...have fun! /forum/images/graemlins/smile.gif
03-25-2006, 11:04 PM
I should have put it different. What's a more realistic amount for a meal on a 6 meal diet. It wouldn't be fun eating that much brocolli.
03-25-2006, 11:42 PM
one or two cups with a lean protein source
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