creatine and swimming

[ryancostill]

I dont know if we have any swimmers here on abc? But anyway this is a recent review article regarding creatine and its effect on swimming performance that some may find interesting.


http://www.jssm.org/vol5/n1/2/v5n1-2text.php

The journal of sport science and medicine is a good, free online journal. It is worth checking out periodically.

[Venom]

That was a great article, Ryan. Thanks for sharing. /forum/images/graemlins/smile.gif