Hey there

[maverickBU]

Just thought I'd make my first post here and say hi to the community. I've been into serious fitness for just about the past 5 months now. Basically completely changed my lifestyle. I'm hoping to take it up a starting late summer or fall, really put some size on.

I'm educated enough in fitness to know that I have A LOT to learn. That's where you guys come in. /forum/images/graemlins/grin.gif

[Tuf]

Awesome, Maverick. /forum/images/graemlins/cool.gif Welcome to the boards!

What does the BU stand for? /forum/images/graemlins/smile.gif

[littleamazon]

Welcome to ABC!

Welcome to ABC!!!

To take your training to a new level, do the following readings:

Post Workout nutrition- what could break you or make you as a bodybuilder:

http://www.abcbodybuilding.com/windowofopportunity.php

How to do a search when you have a question on a topic (do first before posting):

http://www.abcbodybuilding.com/forum/showflat.php?Cat=0&Number=942492&an=0&page=0#942492

How to assess yourself as a bodybuilder:

http://www.abcbodybuilding.com/magazine/howtoanalysizeyourself2.htm

If you are cutting *reducing fat while keeping muscle*

http://www.abcbodybuilding.com/13weekstohardcorefatburningdiet.php

If you are bulking *building muscle while limiting fat increase*

http://www.abcbodybuilding.com/customizable_bulking_diet.php

There are workouts for each diet listed in the articles.

Also, check our latest issue of JHR!

http://www.abcbodybuilding.com/jhr.php

Glad to have you on board!

Amazon

[maverickBU]

Thanks little amazon. I've got tons of reading to do! Some of it I know, more I don't.

The BU stands for Bucknell University. I usually just use "maverick" as my handle, but it was taken. maverickBU was what I used on AIM in college. Can't believe that was 3 years ago already!

[Tuf]

^^^Cool. /forum/images/graemlins/smile.gif