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Searchin
05-14-2005, 04:12 PM
Hi all, thought I'd introduce myself.

I registred a while ago, but I got a little sidetracked shortly after, but Im hopefully back on track now. I've only started working out properly for about a month, with terrible, terrible results..but hopefully I can get you guys to help me out and maybe, eventually, help out some others.

So heya /forum/images/graemlins/cool.gif

Agent_89
05-14-2005, 06:34 PM
Welcome to the site searchin - its great to have you with us.
This website is full of amazing knowledge.
I'm sure it will head you on the correct path.
Some great reading to start you off.
Agent_89

http://www.abcbodybuilding.com/magazine/howtoanalysizeyourself2.htm

http://www.abcbodybuilding.com/windowofopportunity.php

Tuf
05-15-2005, 06:26 AM
Welcome to the boards. /forum/images/graemlins/smile.gif

Searchin
05-15-2005, 02:45 PM
Thanks for the links Agent_89, and thank you both for the greeting. This place is great /forum/images/graemlins/laugh.gif

ryancostill
05-16-2005, 06:40 AM
Welcome!! Be sure and post your workout routing in the training forum and your diet plan in the nutrition forum for a detailed critique with lots of great feedback.

President Wilson
05-16-2005, 10:59 PM
Great to have you with us! Welcome!

littleamazon
05-17-2005, 12:40 PM
Welcome to the boards!

Amazon

Searchin
05-17-2005, 02:41 PM
Thank you /forum/images/graemlins/laugh.gif

godmir
05-26-2005, 10:28 PM
welcome searching

I am new here too.

littleamazon
05-27-2005, 11:29 AM
Well, here is the standard post for welcome..LOL

Welcome to ABC!!!

To take your training to a new level, do the following readings:

Post Workout nutrition- what could break you or make you as a bodybuilder:

http://www.abcbodybuilding.com/windowofopportunity.php

How to do a search when you have a question on a topic (do first before posting):

http://www.abcbodybuilding.com/forum/showflat.php?Cat=0&Number=942492&an=0&page=0#942492

How to assess yourself as a bodybuilder:

http://www.abcbodybuilding.com/magazine/howtoanalysizeyourself2.htm

If you are cutting *reducing fat while keeping muscle*

http://www.abcbodybuilding.com/13weekstohardcorefatburningdiet.php

If you are bulking *building muscle while limiting fat increase*

http://www.abcbodybuilding.com/customizable_bulking_diet.php

There are workouts for each diet listed in the articles.

Also, check our latest issue of JHR!

http://www.abcbodybuilding.com/jhr.php

Glad to have you on board!

Amazon

PS- Yes, I know I already posted here but didn't post this.