Hello Everyone

[Madbuger]

I've observed that everyone is real friendly, and supportive which is great to see.

Until now I've been lurking, but for the most part I've been reading. My friends think I've become obsessed!

In any case, in the last 2-3 weeks, I've shown more improvement in my diet and workout, than any prior stretch.

Thanks a lot guys!

[TimmyA]

Welcome! /forum/images/graemlins/cool.gif

[President Wilson]

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My friends think I've become obsessed!


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Bit by the iron bug!

Right on. Its great to have you with us Madbuger

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In any case, in the last 2-3 weeks, I've shown more improvement in my diet and workout, than any prior stretch.



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Awesome news!

Welcome to abc!

[ryancostill]

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Until now I've been lurking, but for the most part I've been reading. My friends think I've become obsessed!


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Get posting! By reading AND asking questions you'll learn even more on this great site, I guarntee it! Post your workout in the training forum and your diet in the nutrition forum and you'll get some great feedback from members.

Welcome!