Vanniek
04-27-2005, 01:46 PM
I registered a while back, but keep forgetting to come back here, and considering this is my 2nd post, I think I should just say hello to everyone.
I used to lift every day in HS, and was actually in really nice shape, 6 pack, could bench 275 for 20 reps, leg press 1000lbs 10 times, I even put up 1250 1 time, played sports etc etc, and I weighed 160lbs at the time...
Then I went to college and turned in to a whale. That was 6 years ago, and I have been up and down with losing weight and yo-yoing it right back. No one to blame but myself,(well and beer and ramen noodles) I get lazy and stop the program I am doing, and the flab comes back. Anyways now at 200lbs and probably 20-25% (don't know for sure) bodyfat I have decided its time to get back to my high school ways.
Anyways hello everyone, and I will appreciate your critiques and comments wether bad or good
I used to lift every day in HS, and was actually in really nice shape, 6 pack, could bench 275 for 20 reps, leg press 1000lbs 10 times, I even put up 1250 1 time, played sports etc etc, and I weighed 160lbs at the time...
Then I went to college and turned in to a whale. That was 6 years ago, and I have been up and down with losing weight and yo-yoing it right back. No one to blame but myself,(well and beer and ramen noodles) I get lazy and stop the program I am doing, and the flab comes back. Anyways now at 200lbs and probably 20-25% (don't know for sure) bodyfat I have decided its time to get back to my high school ways.
Anyways hello everyone, and I will appreciate your critiques and comments wether bad or good