Introduction Forum

[President Wilson]

This forum was created to welcome new members to abcbodybuilding!

Feel free to introduce yourselves, we are glad to have you with us.

[l0stsheep]

Great idea, pres! :grin:

Cool new forum!

Hey, if you need a moderator for it.... :) heh

[**DONOTDELETE**]

[Wolfe135]

Hey.

I'm a wrestler, and I'm trying to get information on staying at my weight, but gaining muscle mass and more definition at the same time.

Anyone want to direct me towards the forum where I can get that answered?

[JHI]

"I'm trying to get information on staying at my weight, but gaining muscle mass and more definition at the same time."

You completely contradicted yourself.

You want to stay at the same weight but gain lean body mass? Impossible.

You want to stay at the same weight and lose body fat? Impossible.

You want to stay at the same weight gain lean body mass and lose body fat? Impossible.

Anyways, I recommend that you either A) maintain same weight B) gain lean body mass (add weight) C) lose body fat (lose weight)

After you choose your goal (maintain,bulk,cut) tell us what it is and we can better accommodate you.

Welcome to ABC! :)