My wrist injury is really holding me back.

[Swedish_Captain]

A few months ago, I was chasing this hot girl because she stole my car keys (hey, that's just how I roll, dawg). So anyway, I totally biffed out and landed full force on my left hand. Felt like I broke the thing it hurt so bad. Anyway, I haven't been able to do a normal bicep curl for months now (it's been that long and that bad). Worst part is, everytime it starts feeling better, I hurt it again.

I don't know what to do, because this is really hindering my routines when I discover I can't do one of my exercises because of the bloody wrist. Anyone ever gone through the same thing? Suggestions?

[Dara]

go to a doctor heh

[RNP]

[ QUOTE ]
A few months ago, I was chasing this hot girl because she stole my car keys (hey, that's just how I roll, dawg). So anyway, I totally biffed out and landed full force on my left hand. Felt like I broke the thing it hurt so bad. Anyway, I haven't been able to do a normal bicep curl for months now (it's been that long and that bad). Worst part is, everytime it starts feeling better, I hurt it again.

I don't know what to do, because this is really hindering my routines when I discover I can't do one of my exercises because of the bloody wrist. Anyone ever gone through the same thing? Suggestions?

[/ QUOTE ]

Have you even gone to the doctor yet? If not, please go to a doctor as soon as you can for a proper diagnosis.

For "months" is just simply too long to be thinking "oh it will go away soon".

[bsimpson]

this belongs in the injury forum

[el_diablo007]

dude seriously, STOP lifting with your upper body. I had to give up lifting with my upper body for 2.5 months just so my wrist could heal...I think it's finally ready for action again. Check it out with your doctor, if he says it's not a bone injury, you've most likely got a tendon injury - takes months to heal properly /forum/images/graemlins/frown.gif take it from me, who has just recovered from one.