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JoE DoN 216
01-31-2005, 08:11 PM
Ok so heres the dealio, as of today ive been officially banned from using my school gym for not having adult supervision (cute thing is im an adult now and can probably move more weight then all the adults in the house except the football coach)

i am a broke mofo and just cant seem to get around to joining the gym, and definately dont got 400+ bucks to spend on a rack ...but whats lifting without a squat!??!!

im good at building stuff
has anyone here ever built themselves a squat rack? if so lemme know what you did to slap her together.. in the mean time im stuck doing anything but the allmighty squat /forum/images/graemlins/confused.gif /forum/images/graemlins/crazy.gif /forum/images/graemlins/mad.gif
MansonOzz
01-31-2005, 08:14 PM
Check out JP's Garage Gym article! He has a full garage worth of lifting equipment that cost about $.03 to complete.
JoE DoN 216
01-31-2005, 08:17 PM
I figured this was gonna come down to JP /forum/images/graemlins/tongue.gif

thanks dude
Coz
01-31-2005, 08:17 PM
This can be of help;
http://www.abcbodybuilding.com/magazine03/homegym.htm

Edit: MO beat me to it. /forum/images/graemlins/tongue.gif
sta63bmx
02-01-2005, 01:25 PM
"We figured this was going to come down to that freaking ghetto nutcase JP."
JoE DoN 216
02-01-2005, 02:23 PM
[ QUOTE ]
"We figured this was going to come down to that freaking powerpuff guitar playing nutcase JP."

[/ QUOTE ]
Pesca
02-01-2005, 03:06 PM
Your article and ghetto (I love Jesus!) gym just made my day!!

Thanks JP!
sta63bmx
02-01-2005, 04:25 PM
LMAO! Have you not seen that before? That place was a powerhouse and a half. Since I'm going to be actively running rehab work for a week or two, I'll probably get out in it. In the cold. Ugh.
Pesca
02-01-2005, 04:56 PM
OH i saw it when it was first published. Then I totally forgot about it. Your garage has become the epitome of hardcore... especially the little kid's basketball hoop!
sta63bmx
02-02-2005, 05:34 AM
Yeah, all it's missing is the powerpuff guitar. /forum/images/graemlins/tongue.gif

While we're on the subject of ghetto, I went ahead and glued a carpet square to the bottom of my sled. It's going to be a ghetto day! This way I can use it in the gym.