chicken breasts

[JoE DoN 216]

How do you cook boneless chicken breasts?
i dont want to bury them in oil because wouldnt that make them really fattening. but i dont feel like eating jerky lolol

[getnbgr]

Little salt, pepper, poultry season right on to the George Foreman grill.....

or

Chicken Dijon

Mix together -
1.5 T. Olive Oil
1.5 T. Dijon Mustard
1 large clove of garlic minced
.5 tsp Basil or tarragon

Season 2 Boneless Chicken Breasts with salt and pepper
Cover chicken breasts with mixture
Roll/Cover Chicken Breasts with bread crumbs

Bake in a 450 degree oven until chicken has an internal temperature of 160 to 180 degrees. Transfer to a plate and sprinkle parsley around for a garnish.

[rev]

I just defrost them, trim an excess fat, sprinkle some Tony Chachere's seasoning, and cook them on the Foreman. I LOVE Tony Chachere's!

[JoE DoN 216]

nice thanks guys didnt think of the good ole foreman /forum/images/graemlins/laugh.gif

[littleamazon]

Baked after marinated....love the grill but sometimes, baked or on a stirfry is a nice change..

Amazon

[Oakleys]

Give it a nice layer of fresh ground black pepper and then a couple sprinkles of Mrs. Dash (been using their chicken grill blend, works great and it's salt-free) and they're on their way to the grill. If I really feel like adding some sodium I'll throw on some frank's red-hot sauce too /forum/images/graemlins/tongue.gif

[rev]

They won't let us grill at my apartment complex. It's a crime against humanity! /forum/images/graemlins/frown.gif

[STEVEsteveSTEVE]

I microwave mine to defrost and cook faster, then toss it on the stove in a little bit of vegtable oil. Sprinkle some pepper, basil, thyme, oregeno, and some red peppers and cook till its done throughout(NO SALT, franks is salty enough /forum/images/graemlins/grin.gif). then put on a plate, and cover with franks hot sauce so the chicken is bright red. ENJOY!

[KrYptic.x]

I spread out a 3lb bag onto a broiling pan and just broil them in the oven. I used to bake them, but they taste a lot better this way.

[bulldawg]

My new favorite simple meal, cook a chicken breast on the foreman, throw it in some whole wheat pasta, and then sprinkle some parmesan on top... kinda plain, but for some reason i love it

[JoE DoN 216]

mmm just wanted to know how to fry up some chicken and now i got all these awesome ideas to try out, mmmmm bring on the chicken

[sandspawn]

The Foreman Grill is the answer to all your Bulking needs

[DukeOfEarl]

Yeah, it certainly works for George!

http://flakmag.com/misc/images/foreman1.jpg

[ryancostill]

[ QUOTE ]

Chicken Dijon

Mix together -
1.5 T. Olive Oil
1.5 T. Dijon Mustard
1 large clove of garlic minced
.5 tsp Basil or tarragon

Season 2 Boneless Chicken Breasts with salt and pepper
Cover chicken breasts with mixture
Roll/Cover Chicken Breasts with bread crumbs

Bake in a 450 degree oven until chicken has an internal temperature of 160 to 180 degrees. Transfer to a plate and sprinkle parsley around for a garnish.


[/ QUOTE ]

dude, this sounds awesome! I'll be trying this in the very near future!