View Full Version : Please help me with my cut
01-16-2005, 03:11 AM
Hi, I'm 6'1, and 180 lbs, I need some advice on how I can drop about 15 lbs.
How much cardio do I need to do?
and what kind of diet should I stick with.
01-16-2005, 03:56 AM
READ - http://www.abcbodybuilding.com/13weekstohardcorefatburningdiet.php
READ - http://www.abcbodybuilding.com/fatlossdiet.php
READ - http://www.abcbodybuilding.com/dietiing%20to%20the%20next%20levlel.php
READ - http://www.abcbodybuilding.com/13weekfatburningworkout.php
Good Luck! /forum/images/graemlins/grin.gif
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