Help with search

[Invicta]

I'm looking for info on muscle cramps that I believe was in one of the threads or in one of the JHR articles. I did a search but came up with zilch. Any help would be appreciated.

[SteveO]

what do you need to know? I've taken almost every possible supplement possible for cramping and have finally found the cure!

Potassium, calcium, zinc, magnesium, taurine, and of course - water!

[Invicta]

I just wanted to know about cramping in general. I think it was on this site that I was reading about it, but I had to stop reading and now I'm going crazy because I can't find it again. Thanks

[el trigueño]

i could use some insight on it as well...every spring and summer when basketball season arrives...i get 5 minute cramps every so often...this happens sometimes even if i drink lots of fluids before and during games.