weight for..

[exclusive18]

whats the ideal weight for a male who is 5'4? .. i know you can be any weight you want but what is the average for 5'4..thanks

[nozzle]

Sorry to say, there isn't an ideal weight. You could weigh 150 lbs and look fatter than a guy that weighs 200. It depends on your age, your body composition and what you want your body to look like.

[sucramdw]

with fairly lean muscle mass, and about 8% bodyfat, i would say 160-170 would be pretty good. But i dont know about an average. There are many variables

[puMPed_GuNs]

As the above people have mentioned it all depends on such things as body composition, age, gender etc... however, if you use a simple BMI calculator - a person who is 5'4 should weigh around 130lbs. However, I wouldnt encourage using the BMI, as it doesnt take into account the many variables, and is especially discrouaged for bodybuilders.

[bsimpson]

[ QUOTE ]
whats the ideal weight for a male who is 5'4? .. i know you can be any weight you want but what is the average for 5'4..thanks

[/ QUOTE ]
300 lbs 6% bf /forum/images/graemlins/laugh.gif

[puMPed_GuNs]

[ QUOTE ]
[ QUOTE ]
whats the ideal weight for a male who is 5'4? .. i know you can be any weight you want but what is the average for 5'4..thanks

[/ QUOTE ]
300 lbs 6% bf /forum/images/graemlins/laugh.gif

[/ QUOTE ]

hahaha! /forum/images/graemlins/laugh.gif:D