View Full Version : Alternate for Tuna or Fish?
01-05-2005, 07:09 PM
I always hated tuna and fish...I'm eating it now...well forcing myself to eat it...haha...is there an alternate for it? Like a supplement? Perhaps flaxseed oil?
01-05-2005, 07:10 PM
are you eating tuna as a protein source or for essential fatty acids.
for acids, flax will work
for protein, eat anyother meat out there
01-05-2005, 07:14 PM
I'm eating it as a fatty acid source and part of a low fat diet...however...i cant stand this creature in the sea...
01-05-2005, 07:20 PM
pick up flax seed meal or flax seed oil. if you get the pills your gonna need to take alot of them
01-05-2005, 07:21 PM
ya they are great i take them and i have tuna /forum/images/graemlins/laugh.gif
01-05-2005, 07:25 PM
I have some flaxseed oil but I am unsure about the amount I should intake per day. and I wont mind taking it alone either
01-05-2005, 07:28 PM
read this man
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